The Art of Enough: How to “Make” Peace Without Pretending

The holiday season is practically a laboratory for exploring “not enough” or “too much.”

Not enough time. Not enough money. Not enough energy. Not enough patience. Not enough family—or perhaps too much family. Too many invitations. Too much food. Too many expectations.

The end of the year has a funny way of showing us all the places where we think we should be doing, giving, feeling, or being more. Or not enough. Cue the internal “should” machine.

Join Elizabeth Miller of Reden Yoga Therapy for an evening of conversation, reflection, and simple embodied practices as we explore a different possibility: this is enough.

Light bites and drinks will be served.

Please RSVP, space is limited: https://RedenYogaTherapy.as.me/?appointmentType=category:%F0%9F%AA%B7%20Immersions

“How Every Relationship in Your Life Shapes Your Well-Being” with Gina Menninger, MFT with Laurel Haven Counseling, LLC.

Join Gina Menninger, MFT, to talk about what your relationships do to your overall well-being. She’s covering all relationships: friends, family members, kids, partners, and the one you have with yourself, which usually gets the least attention.

Light bites and drinks will be served.

Please RSVP, space is limited: https://www.eventbrite.com/e/rescheduled-couples-counseling-myths-debunked-with-gina-menninger-mft-tickets-2002664075159?aff=oddtdtcreator